phoenixtherapy1Feb 112 minPhysical Therapy Can Help with Shoulder Pain Do you suffer from shoulder pain? Shoulders are one of the most common areas people suffer from arthritis pain. While shoulder pain is...
phoenixtherapy1Jan 52 min Signs You Are DehydratedDrinking water each day is crucial to your overall health, but many of us struggle with knowing how much is enough and whether we are...
phoenixtherapy1Dec 22, 20213 minIncrease The Quality of your SleepHow much sleep are you getting? The Sleep Foundation reports that more than a third of all adults report sleeping less than the...
phoenixtherapy1Dec 3, 20212 minTips to Stay Motivated with a New Exercise Routine Beginning an exercise routine can be a fun and exciting time, especially once you decide it is time to change your life. However,...
phoenixtherapy1Nov 22, 20212 minAvoid Blood Sugar Spikes During Holiday SeasonThanksgiving is upon us, which means so is the holiday season filled with many of our favorite indulgences. With the belly-expanding...
phoenixtherapy1Nov 15, 20212 minHow The Rainbow Diet Can Help Manage Diabetes and Other Illnesses In the early 2000s a group of doctors published a novel advocating a diet rich in plant-based, colorful foods which they called “The...
James SchaeferNov 8, 20213 minOvercoming Barriers to Exercise for Diabetics Do you struggle to be active? People living with diabetes often have physical, mental, or emotional barriers that prevent them from...
phoenixtherapy1Nov 2, 20213 minBest and Worst Foods for Diabetics What role does your diet play in your diabetes? As it turns out, your diet plays a significant role in managing, and even reverse type 2...
phoenixtherapy1Oct 25, 20212 minOctober is the Perfect Time to Get MovingAre you getting enough exercise? According to the Department of Health and Human Services, more than 80% of American adults do not get...
phoenixtherapy1Oct 25, 20212 minOctober is National Physical Therapy MonthOctober signals the beginning of fall and food-heavy holidays around the corner which make it tempting to be less physically active. This...
phoenixtherapy1Oct 25, 20212 minWhat are the Benefits of Physical Therapy?There is no one-size-fits-all approach when it comes to your healthcare. The treatments you receive should be specific to your goals,...
phoenixtherapy1Jun 9, 20212 min3 Key Questions for Physical TherapyAre you suffering from a sports injury? Knee problems? Spinal pain? Physical Therapy can help treat a wide range of issues. However,...
phoenixtherapy1May 24, 20212 minThe Benefits of Cash Based Physical TherapyPhoenix Osteopractic Physical Therapy provides cash-based benefits to your healthcare. In a cash-based treatment model, the Physical...
phoenixtherapy1Mar 22, 20212 minMake 2021 Your Healthiest YearWe are at the point in the year that New Year Resolutions have gone the way of yesterday's newspapers. Maybe you started out strong, but...
phoenixtherapy1Mar 22, 20211 minDry-Needling for Calf and Lower Leg PainClient is very active, running, weight lifting, playing tennis, etc. However. About 1.5 years ago began to develop calf and lower leg...