Physical Therapy Can Help with Shoulder Pain
Do you suffer from shoulder pain? Shoulders are one of the most common areas people suffer from arthritis pain. While shoulder pain is...
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phoenixtherapy1
- Jan 5
- 2 min
Signs You Are Dehydrated
Drinking water each day is crucial to your overall health, but many of us struggle with knowing how much is enough and whether we are...
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phoenixtherapy1
- Dec 22, 2021
- 3 min
Increase The Quality of your Sleep
How much sleep are you getting? The Sleep Foundation reports that more than a third of all adults report sleeping less than the...
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phoenixtherapy1
- Dec 3, 2021
- 2 min
Tips to Stay Motivated with a New Exercise Routine
Beginning an exercise routine can be a fun and exciting time, especially once you decide it is time to change your life. However,...
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phoenixtherapy1
- Nov 22, 2021
- 2 min
Avoid Blood Sugar Spikes During Holiday Season
Thanksgiving is upon us, which means so is the holiday season filled with many of our favorite indulgences. With the belly-expanding...
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phoenixtherapy1
- Nov 15, 2021
- 2 min
How The Rainbow Diet Can Help Manage Diabetes and Other Illnesses
In the early 2000s a group of doctors published a novel advocating a diet rich in plant-based, colorful foods which they called “The...
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James Schaefer
- Nov 8, 2021
- 3 min
Overcoming Barriers to Exercise for Diabetics
Do you struggle to be active? People living with diabetes often have physical, mental, or emotional barriers that prevent them from...
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phoenixtherapy1
- Nov 2, 2021
- 3 min
Best and Worst Foods for Diabetics
What role does your diet play in your diabetes? As it turns out, your diet plays a significant role in managing, and even reverse type 2...
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phoenixtherapy1
- Oct 25, 2021
- 2 min
October is the Perfect Time to Get Moving
Are you getting enough exercise? According to the Department of Health and Human Services, more than 80% of American adults do not get...
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phoenixtherapy1
- Oct 25, 2021
- 2 min
October is National Physical Therapy Month
October signals the beginning of fall and food-heavy holidays around the corner which make it tempting to be less physically active. This...
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phoenixtherapy1
- Oct 25, 2021
- 2 min
What are the Benefits of Physical Therapy?
There is no one-size-fits-all approach when it comes to your healthcare. The treatments you receive should be specific to your goals,...
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phoenixtherapy1
- Jun 9, 2021
- 2 min
3 Key Questions for Physical Therapy
Are you suffering from a sports injury? Knee problems? Spinal pain? Physical Therapy can help treat a wide range of issues. However,...
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phoenixtherapy1
- May 24, 2021
- 2 min
The Benefits of Cash Based Physical Therapy
Phoenix Osteopractic Physical Therapy provides cash-based benefits to your healthcare. In a cash-based treatment model, the Physical...
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phoenixtherapy1
- Mar 22, 2021
- 2 min
Make 2021 Your Healthiest Year
We are at the point in the year that New Year Resolutions have gone the way of yesterday's newspapers. Maybe you started out strong, but...
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phoenixtherapy1
- Mar 22, 2021
- 1 min
Dry-Needling for Calf and Lower Leg Pain
Client is very active, running, weight lifting, playing tennis, etc. However. About 1.5 years ago began to develop calf and lower leg...
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