During a dry needling session, we will insert several fine, stainless steel needles into your skin. The needles will be placed in trigger points in your muscle or tissue. These points are areas of knotted or hard muscle. Dry Needling will help relieve any muscle pain or spasms. The needles will remain in your skin for a short period of time. It will provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion. That’s why this method is often used to treat sports injuries, muscle pain, and even fibromyalgia pain.